
Tap into Sobriety is a gentle, empowering online course designed to help you change your relationship with alcohol using the powerful tool of Emotional Freedom Techniques (EFT Tapping). Whether you’re sober-curious, newly alcohol-free, or ready to deepen your journey, this self-paced program gives you practical tapping sequences, supportive journaling prompts, and simple self-care practices to help you feel calm, confident, and connected to yourself. Through three short modules, you’ll learn how to: - Set a clear intention for your alcohol-free journey - Use EFT to release cravings and emotional triggers - Build daily soulful rituals for strength, balance, and self-love With just a few minutes a day, you’ll discover how tapping can reduce stress, quiet cravings, and support you in creating a life of freedom, clarity, and joy.
CourseBy Cindy Johnston